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Struggling Violent Thoughts? Help Is Available Nearby
If you are grappling with violent thoughts or impulses, know that you aren't handle this alone. There exist valuable resources within reach to offer support.
- Reach out to a confidant friend.
- Consider national mental health organizations.
- Commit to professional help from a qualified mental health expert.
The National Suicide Prevention Lifeline: 988
If you're/your are/you feel struggling/going through a difficult time/overwhelmed, please know/remember/understand that help is available. You can connect/reach out/call the National Suicide Prevention Lifeline at 988. This lifeline/service/resource is available 24/seven days a week/around the clock and offers free, confidential support to anyone in distress.
Talking/Reaching out/Sharing your feelings with someone can make a difference. The Lifeline's trained counselors/supporters/experts are available to guide you through this difficult time.
It takes courage to ask for help, but it's the first step toward healing.
Getting help
When feelings are just too intense, it's crucial to seek help. The Crisis Text Line offers a safe space to talk your worries with a trained text therapist 24/7. Simply text HOME to 741741 and connect with someone who cares. It's free, confidential, and available anytime you need it.You are not alone.
The Alliance on Mental Illness
If you or someone you know is struggling with a mental health condition, please connect NAMI. The National Alliance on Mental Illness (NAMI) is a leading support group dedicated to enhancing the lives of individuals and families affected by mental illness. Their toll-free hotline, 1-800-950-NAMI, offers anonymous support and information.
Through NAMI's programs, you can discover a wealth of help about various mental health conditions. They also give connections to local support meetings and other helpful tools.